Phone: 01723 377333 - Email: info@compassfitness.co.uk

Tag archive for bootcamp

FREE TRIAL / BOOTCAMPS & MORE

Well 2014 is here and it’s time to put your New Years Resolutions into practise. We have some amazing membership prices and offer a friendly and professional environment to help you achieve your goals. If you’d like to try us for FREE then click HERE…

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EVENING, MORNING & FILEY BOOTCAMP STARTING 20TH JAN

Whilst our 12 Day Bootcamp has SOLD OUT we still have spaces on our next 4 week Bootcamp starting 20th Jan. For those of you who can’t face getting up for 6am we are also running a Evening Bootcamp and a Bootcamp in Filey. For…

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12 DAYS OF FITNESS – Day 11

What an awesome session this morning! Our guys and girls were given sand bags of various weight (which caused some jealousy!). Following on from yesterday’s theme we put them through a series of strength and cardio exercises. We’ve already started measuring and analysing some of…

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12 Days of Fitness – Day 10

We used kettle bells and barbells with weights today for our session on the beach. Over the last 10 Days we’ve worked a lot on functional moves, speed and fitness. Today we wanted to push our Warriors a little by using some weights. This enabled…

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JANUARY BOOTCAMP – FILEY & SCARBOROUGH

  We still have 3 places left on our 12 Day January Bootcamp as well as limited places on our 4 Week January Bootcamp which starts 20th Jan. For more details of what’s involved follow this link: http://www.compassfitness.co.uk/boot-camp/  

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Great Christmas Presents Ideas From Compass- as little or as much as you want!

Are you stuck for stocking fillers for your loved one this Xmas? We sell Gift Vouchers for our Memberships, Warrior Bootcamps, SWAT Programme and Hair Salon. Vouchers can be purchased for any amount and can be purchased from Compass reception.  

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JANUARY BOOTCAMP FILEY & SCARBOROUGH

  We still have 3 places left on our 12 Day January Bootcamp as well as limited places on our 4 Week January Bootcamp which starts 20th Jan. We are running a Morning and Evening Bootcamp in Scarborough and a morning one in Filey! For…

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EVENING //WARRIOR BOOTCAMP// STARTING AGAIN IN JANUARY

Due to a massive demand and with only a few places remaining on our January Morning Bootcamp we are very excited to announce the return of our EVENING BOOTCAMP starting in January. With lots of exciting sessions, membership of Compass including classes, local business discounts,…

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Great Christmas Present Ideas – As little or as much as you want!

Are you stuck for stocking fillers for your loved one this Xmas? We sell Gift Vouchers for our Memberships, Warrior Bootcamps, SWAT Programme and Hair Salon. Vouchers can be purchased for any amount and can be purchased from Compass reception.  

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12 Days of Fitness Warrior Bootcamp – Day 8

Well this morning was different! Our 6am start was delayed by a fire at the South Bay Chalets that was spotted by our instructors who alerted the fire brigade and who headed to the scene to ensure there was nobody in trouble (and also to…

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