Phone: 01723 377333 - Email: info@compassfitness.co.uk

Tag archive for fitness

EVENING, MORNING & FILEY BOOTCAMP STARTING 20TH JAN

Whilst our 12 Day Bootcamp has SOLD OUT we still have spaces on our next 4 week Bootcamp starting 20th Jan. For those of you who can’t face getting up for 6am we are also running a Evening Bootcamp and a Bootcamp in Filey. For…

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JANUARY BOOTCAMP – FILEY & SCARBOROUGH

  We still have 3 places left on our 12 Day January Bootcamp as well as limited places on our 4 Week January Bootcamp which starts 20th Jan. For more details of what’s involved follow this link: http://www.compassfitness.co.uk/boot-camp/  

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12 Days of Fitness Warrior Bootcamp – Day 8

Well this morning was different! Our 6am start was delayed by a fire at the South Bay Chalets that was spotted by our instructors who alerted the fire brigade and who headed to the scene to ensure there was nobody in trouble (and also to…

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12 Days of Fitness – Day 6

They’ve made it to the halfway point! Day 6 is complete and the results are starting to show. Today’s session was a circuit of sessions- outdoor, in the studio and on the gym floor using our equipment! It was hard work but our Warriors are…

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Day 2 of our 12 Days of Fitness Bootcamp is complete!

Wow! Day 2 has just finished with an evening session full of hills, steps and strength work. All our guys and girls showed heaps of enthusiasm and motivation and gave it their all! They’re back to a morning session tomorrow! We still have a few…

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//12 Days of Fitness// starts tomorrow!

Our 12 Days of Fitness Bootcamp starts tomorrow! We are going to put our Bootcampers through 12 action packed sessions over 12 Days! As well as this they have all received a detailed nutrition guide with easy to follow meal plans that will contribute to…

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1 space left on 12 days of Fitness

Starting tomorrow 2nd December for 12 days! Ring 377333 to book on!  

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