Phone: 01723 377333 - Email: info@compassfitness.co.uk

Tag archive for scarborough

FREE TRIAL / BOOTCAMPS & MORE

Well 2014 is here and it’s time to put your New Years Resolutions into practise. We have some amazing membership prices and offer a friendly and professional environment to help you achieve your goals. If you’d like to try us for FREE then click HERE…

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FREE 3 DAY MEMBERSHIP – Follow the link below

Here at Compass we believe we offer the best facilities in Scarborough at the best price. We have everything from Spinning to treadmills, Zumba to Kettlebells and much much more. With friendly and dedicated staff we have the perfect blend of facilities and expertise to…

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SNOWDROP APPEAL – THANK YOU

We’d like to take this opportunity to say a massive thank you to all those of you who supported our recent Charity Christmas Party in aid of The Snowdrop Appeal at Scarborough Hospital. From those of you who attended, to the amazing staff from Compass…

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12 DAYS OF FITNESS – Day 11

What an awesome session this morning! Our guys and girls were given sand bags of various weight (which caused some jealousy!). Following on from yesterday’s theme we put them through a series of strength and cardio exercises. We’ve already started measuring and analysing some of…

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12 Days of Fitness – Day 10

We used kettle bells and barbells with weights today for our session on the beach. Over the last 10 Days we’ve worked a lot on functional moves, speed and fitness. Today we wanted to push our Warriors a little by using some weights. This enabled…

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JANUARY BOOTCAMP – FILEY & SCARBOROUGH

  We still have 3 places left on our 12 Day January Bootcamp as well as limited places on our 4 Week January Bootcamp which starts 20th Jan. For more details of what’s involved follow this link: http://www.compassfitness.co.uk/boot-camp/  

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JANUARY BOOTCAMP FILEY & SCARBOROUGH

  We still have 3 places left on our 12 Day January Bootcamp as well as limited places on our 4 Week January Bootcamp which starts 20th Jan. We are running a Morning and Evening Bootcamp in Scarborough and a morning one in Filey! For…

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EVENING //WARRIOR BOOTCAMP// STARTING AGAIN IN JANUARY

Due to a massive demand and with only a few places remaining on our January Morning Bootcamp we are very excited to announce the return of our EVENING BOOTCAMP starting in January. With lots of exciting sessions, membership of Compass including classes, local business discounts,…

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12 Days of Fitness Warrior Bootcamp – Day 8

Well this morning was different! Our 6am start was delayed by a fire at the South Bay Chalets that was spotted by our instructors who alerted the fire brigade and who headed to the scene to ensure there was nobody in trouble (and also to…

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12 Days of Fitness – Day 4

Our Warriors are now are a third of the way through our 12 Day Bootcamp! They are all doing great and we’re hearing some amazing stories of individual effort and change! We still have a few places remaining for our 12 Day Bootcamp which starts…

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