Blog

More than a Gym

At Compass we want to help you reach your goals and enjoy the process! Our standard memberships include unlimited use of our extensive gym, an induction, programme and classes Our VIP membership includes the above and small group training, bootcamp, XTrain (crosstraining) and Biggest Loser transformation challenge as well as use of our saunas. We […]

Gyms Current Safety Policy – Covid -19

During these unsettled times, at Compass, your health and safety is our highest priority! Booking system for classes Separate entry and exits available Increased ventilation (fans and aircon all use external air not recirculated) Increased cleaning- we have extra cleaners on duty to keep our gym and changing rooms as clean as possible Equipment spaced […]

Gym Now Open With Covid-19 Regulations

We are now open again although running a revised timetable. In accordance with the Covid-19 regulations we have implimented the following: Booking system in place (call for more info) Separate entry and exits Increased ventilation Increased cleaning Reduced numbers in classes Equipment spaced in line with government guidelines Changing areas are closed temporarily What we […]

Corona Virus Update

CORONAVIRUS (COVID-19): INFORMATION FOR MEMBERS Due to the UK Social Distancing Regulations, the Gym has now closed until further notice. To continue to support our members we are providing home workouts 2 or 3 times a day along with fitness challenges, you can do at home. Join our members group here: https://www.facebook.com/groups/3060250994113659/ You should have […]

Compass Fitness Camp

It’s here!! Compass F.C. starts it’s season this week, and is kicking off with four amazing locations, Olivers Mount, The Sealife Centre, The Spa and Compass Fitness itself. With the flexibility of block booking 12 sessions and using them over 12 weeks, you can fit your outdoor training around your other training and commitmentsfor an […]