Put the peddle to the meddle and join us for 45 minuets of pure cardio in this indoor cycling class. You will tackle hills, mountains and push those lungs during sprints, and all to upbeat music to keep you going. This class is for those who really want that cardio push and to be left […]
Let your hair down & have fun exercising! A mix of the old school aerobics & dance along with exercises to work the whole body. suitable for all levels of fitness.
Transformation Programme 6 weeks, Workouts, nutrition, online support, team mentors. included in our VIP membership, or you can book as a course.
On Location around Scarborough Outdoor Training – suitable for all levels of Fitness. 45 minute workouts for all around fitness
