Archives: Classes

Spinning class


Put the peddle to the meddle and join us for 45 minuets of pure cardio in this indoor cycling class. You will tackle hills, mountains and push those lungs during sprints, and all to upbeat music to keep you going. This class is for those who really want that cardio push and to be left […]

HIIT Class

HIIT Class

HIIT Workout – high intensity interval training to work on total Fitness!

Dance class

Fun Fitness

Let your hair down & have fun exercising! A mix of the old school aerobics & dance along with exercises to work the whole body. suitable for all levels of fitness.

Cross Training


Cross Training Classes Learn to lift well We incorporate different varieties of Squats, deadlifts and Presses. Some Olympic lifting, Cross Training & Functional Training Combination of fitness, strength and endurance training, based around the Cross training Rig

Biggest Loser Scarborough

Biggest Loser

Transformation Challenge! Get your weight loss journey off to the best start with our Biggest loser Challenge! 6 weeks of fat burning Workouts, nutrition & online support, team mentors and weekly team challenges We get amazing results with this fun programme! included in our VIP membership, or you can book as a one off course […]

outdoor training

Outdoor Bootcamp

Boot Camp On Location around Scarborough Outdoor Training – suitable for all levels of Fitness. 45 minute workouts for all around fitness

SHRED class


A combination of boxing, pilates and HIIT moves. This class will leave you sweaty and smiley.