Are you Summer ready? This two month programme is designed to shred that winter layer and get you beach ready!
Using training methods such as kettlebells, barbells, functional and suspension training,as well as our body weight, these sessions will offer the ultimate fat burner!
This programme will run for just 2 months only…so book now to achieve your optimum results.
Compass offers the flexibility of attending sessions by purchasing ‘Compass Credits’ via our block booking system of twelve sessions for £45! You will have twelve weeks to use your credits against any of our Compass Programmes **Summer Shred, New Direction or Compass Fitness Camp**
Summer Shred will run from week commencing 3rd June – 27th July 2019
Tuesday’s 7.45pm – 8.45pm
Thursday’s 7.00pm – 8.00pm
Saturday’s 09.30am – 10.30am
The programme will include regular body analysis on Saturday’s, with regular nutritional support offer via social media.
We have limited places, so book now to avoid disappointment later! Book your credits NOW