Cross Training
Functional Training
Combination of fitness, strength and endurance training, based around the Cross training Rig
Schedule
- Class time : Tuesday, 6:00am- 6:45am
- Class time : Thursday, 6:00am- 6:45am
- Class time : Saturday, 7:00am- 7:45am
- Class time : Tuesday, 7:00pm- 7:45pm
- Class time : Thursday, 7:00pm- 7:45pm