Class Category: Spin

Express Spin

30 minute High Intensity Cardio to get your morning off to a great start!


SPIN Put the peddle to the meddle and join us for 45 minuets of pure cardio in this indoor cycling class. You will tackle hills, mountains and push those lungs during sprints, and all to upbeat music to keep you going. This class is for those who really want that cardio push and to be […]