BIGGEST LOSER Transformations!
Our infamous fun and engaging weight loss programme relaunched in 2019 and has been highly successful!
Whilst the team here at Compass don’t always like to fixate on the scales we recognise that some people need to remain focused and accountable to themselves and their instructor mentor,so #teamCompass is bringing back the perfect weight management programme that is well known for its amazing results.
What will it involve?
- Six week programme with dedicated Team Mentors
- Start and finish body analysis measurements
- 3 workouts per week delivered by one of our level 3 Personal Trainers
- Monday & Wednesday Team 7pm or Tuesday & Thursday Team 7pm and Saturday 8am
- 24 /7 online support via our private team facebook group
- Nutritional plan along with online guidance of planning and tracking nutrition
- Mentor and team motivation, with healthy inter-team competition
- Guidance on making sustainable healthy lifestyle choices
What type of exercise will I do?
Our sessions will cater for all fitness levels, age and ability are accounted for through adaptation and professionalism of our instructors. Throughout the six weeks you will try a wide range of training types and methods that will include body weight, cardio, HIIT and weight training. We will introduce you to training kit such as kettlebells, barbells, functional equipment & much more, we may even through in a team challenge or an outdoor session!
When can I start?
New dates being announced soon- contact us for more info!
How do I join and Pay?
The cost of the 6 week programme is £45.00 for Compass members, or £60.00 for non-members. This can be paid in club via cash or card, or alternatively you can ring on 01723 377333 and take payment over the phone to secure your place.
Why not look into a VIP membership which includes Biggest Loser and much more (bootcamp, yoga, monthly personal training, exclusive training top, advanced bookings on all classes). You can now become one of our exclusive VIP members for just £49.99 (£44.99 for corporate members)
Call to register your interest as places are limited!