Challenges / Programmes

BIGGEST LOSER Transformation Challenge!

2023 Challenges!

What will it include?

  •  Six week challenge with dedicated Team Mentors
  •  Start and finish body analysis measurements
  •  2 workouts per week delivered by one of our level 3 Personal Trainers
  • 3rd session- in own time-Weekly Team challenges
  • Classes Tuesday & Thursday 7pm
  • 24 /7 online support via our private team Facebook group
  • Nutrition guidance
  • Mentor and team motivation, with healthy inter-team competition
  • Guidance on making sustainable healthy lifestyle choices

What type of exercise will I do?

Our sessions will cater for all fitness levels, age and ability are accounted for through adaptation and professionalism of our instructors. Throughout the six weeks you will try a wide range of training types and methods that will include body weight, cardio, HIIT and weight training. We will introduce you to training kit such as kettle bells, barbells, functional equipment & much more, we may even through in a team challenge or an outdoor session!

When can I start?


Jan Detox 12 day intense challenge!

Biggest Loser 16th January Challenge 6 weeks

Biggest Loser 6th March Challenge 6 weeks

Biggest Loser 12th June 6 week summer programme


Summer Holiday 4 week Home or Gym!! 31st July 4 weeks, Our new and exciting summer programme! More info coming soon!

Survivor Week TheSequal 4th September

Autumn Biggest Loser  18th Sept 6 week challenge

Mini Biggest loser 4 week Push! 6th November

Christmas 12 day Detox 4th December

all these are free on VIP- upgrade for priority booking on all

How do I join and Pay?

Half price Biggest Loser offer!!! Check it out only at This is the Coast Radio! Vouchers can be used on one of the next 2 challenges- the next one starts next week! So now’s the time to get your goals back on track and get a kickstart on your journey!!!

6 week Biggest Loser challenge Members £45, non members- £60 (upgrade for an extra £15 for unlimited use of the Gym and other classes!)

Contact us to join the Challenge and get your transformation journey started!

Why not look into a VIP  membership which includes Biggest Loser and much more (boot camp, run compass, XTrain exclusive training top and advanced bookings on all classes). You can now become one of our exclusive VIP members for just £49.99 (£44.99 for corporate members)

Call to register your interest as places are limited!